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Fat Camps: The Difference Between The Old And The New

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By : Matthew Stanton    99 or more times read
Submitted 0000-00-00 00:00:00
Ever since back then, some words tend to be ambiguous or vague in meaning, rendering to a misunderstanding between people, which would then lead to an argument. One of the pressing issues of today and ever since is the prevailing rate of obesity in the society, especially among children and teenagers. One way to help solve the problems caused by the effects of obesity is the introduction of fat camps to obese people. Fat camps have been a topic of controversy ever since the measure of controlling obesity had taken place. Most people tend to be confused as to what the words fat camps really mean.

The words fat camps can actually mean two variations of one principle, making obese children lose weight through a different lifestyle that they have at their homes. The two variations of these terms differ significantly on when they were introduced. The first fat camps were during the 1970s to the early 1990s, while the second were during more recent periods.

The early fat camps were the stern camps, and can be equated to a boot camp, only intended for obese people. These camps were like military camps, with strict and rigid rules, and where the participants where treated like soldiers. Their rations of food, although healthy, are lower than normal, and they undergo rigorous exercises. Because science was not really comprehensive yet at that time, people would normally think that the more you exercise, and the lesser you eat, the thinner you become.

It was also during this time that obesity was not only a marker of a disease, but is also perceived as ugly compared to the waif-like bodies that fashion dictated. So, fat camps were not only a means of staying healthy, but also of staying in with the trend of society. However, because of the stern discipline harsh ways of the early fat camps, people then deduce that it is ineffective, unhealthy, and is painful to endure. Also, the word fat in fat camps was used as a derogatory term to people who are overweight or obese.

That was the image of fat camps that persisted, until the late 1990s when our knowledge of the sciences were now broader, and people were more conscious of other peoples feelings. Because fat is sometimes insulting to other peoples ears, the term fat camps are then softened and are now coined as weight loss camps or diet terms. These terms are now the politically correct terms for fat camps. And as there are many scientific breakthroughs, the once-rigid programs of the early fat camps are now being transformed into a more fun, but healthy way.

The fat camps now offer different array of sports and other active activities suited for overweight children, so as not to weaken them but strengthen them and at the same time, burn away the unwanted fats from their bodies. The diets are also being revised. The food of fat camps nowadays present a whole away of nutritious food, especially made for the heavyweight person, because the losing of weight is not only by exercise but also by eating the right foods and in the right amount.

Some causes of obesity are being caused by stress and other psychological origins so the modern fat camps offer psychological counseling to those who feel troubled with their problem or with themselves. Fat camps nowadays are also more or less very much the same as normal camps. Children interact with other children, and these interactions can help boost confidence in the child. Obesity does not only affect the physical of a person, but the emotional as well.

Because of these, the modern fat camps can be of great help to troubled obese children and teenagers. With the introduction of healthy diets and continued support even outside the camp, the child is sure to get long-term benefits from attending such camps. Fat camps are not only for the fat people; they can be for anyone, fat or thin. The main goal is to just make obese people feel comfortable with their selves and with others while living healthily and doing it the fun way.
Author Resource:- Matthew Stanton writes an article about Fat Camps which will give you ideas how it can help your children lose weight and build self-esteem. Simply visit this website at
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