Positive thinking is way more than a mental attitude. Positive thinking can help you with managing stress and can even help you with managing your health. How can it do this?
You have thousands of thoughts running through your subconscious mind every second of every day. Your automatic thoughts are what set the Law of Attraction in motion. The Law of Attraction is simply this: The universe is made up of energy. The energy in the Universe is vibrating with your thoughts. If your thoughts are negative, the energy vibration you set out is negative. The things you then attract to you are negative. It gives you back what you think. It is like an echo of what is in your mind.
For example, if your core belief about money is: "It is too hard to be rich, you either have to be lucky, or you are a shark" then you will never have much money. If your core belief about anything is that it is impossible to do, then you will never accomplish whatever it is that you believe that about. I used to think that I would never to be able to be a success as a business owner. I was told by my dad from a very young age that women become teachers or nurses. That is the best job to have when they have children. I was led to believe that women couldn't be good at business. The best professions for women were nurses and teachers. I have always been interested in business, and always tried to start a business in my spare time as a teacher. But it never worked, because I believed I couldn't do it.
It was only after I learned about the Law of Attraction that I decided to set my goal on having my own business. I was wondering how to start using the Law of Attraction. Then I met someone who mentored me. I learned how to use my mind to think positively. I used EFT (Emotional Freedom Technique) to change my core beliefs. I then set my goal on having my own business. I started taking action in marketing my business and I am happy to report to you that I am now a successful business owner.
How can you use this information and do what you thought was impossible? The answer is: Positive Thinking. You have to be the master of your mind. You cannot let anything in that is even slightly negative. Every time you catch yourself even talking slightly negative in your self-talk, switch immediately to a few well thought out affirmations, and repeat them over and over in your mind. You can say things to yourself like: "I am successful" "I am a winner" "I am becoming more prosperous every day" "I am good at x, y or z" Do this whenever you catch yourself thinking negatively.
Or you can simply turn the negative thought into a positive one. Say your subconscious mind says to you: "There is no way this will work" You can change it into "I am going to make this work".
You can try EFT as a way to clear your negative patterns. Then set your goal. To achieve your goal you should have a picture of it, and hang it up where you can see it every morning when you wake up, and every night before you go to sleep. If it is a new bigger house in a good neighborhood, get a picture of the kind of house you want and hang it up where you can see it. If it is more money you want, write yourself a check for the desired amount and hang it where you can see it often. If it is a new car, put a picture of the car you want where you can see it.
Now do those actions you need to do to bring about the desired results. Watch out, because things will happen that will make it difficult for you. Firstly, you get what I call "Naysayers" Negative people who tell you it can't be done. Then things will happen to take your eyes off your goal. Don't be distracted! Keep your target before you and remember to keep doing the actions you need to do to get to your goal. You will be rewarded. The impossible will become possible. Remember the Wright brothers who wanted to fly. Everyone said it was impossible. Look at us today, we can fly anywhere in the world.
Spread your wings and move towards the life of your dreams.