Life can be stressful and become hard to manage at times. We always look for ways to relieve stress and feel better. While there are many ways to manage your stress, Mother Earth gives a simple solution to enhance emotional health – Flowers! Yes, you read it right. Being in the presence of flowers triggers happy emotion and change a person’s mood instantly. But, do flowers really have that much influence over our mental health?
It’s not just because they look beautiful. A significant number of researches consistently link flowers with well-being. A recent study found that patients in hospital rooms are brightened with flowers and potted plants and they were in a more positive psychological state than patients in rooms without plants. Your living room isn’t a hospital, but if flowers do wonders to hospital patients, they must make your day better.
Here are a few health benefits of having fresh-cut flowers part of your everyday life.
Emotional health improvement
Receiving flowers, whether you have bought it for yourself from the local Providence florist or they are sent from another person through online providence flower delivery, can instantly lift your mood and brighten up your day. A bouquet is a sign that someone cares for you and remembers you all day. A beautiful floral arrangement with vibrant colors and a soothing scent can brighten your living space and your mood as well.
There is a valid reason why people turn to the garden when they are stressed to combat their blues. It is not just the experience of growing things, but the natural scent of blooms can do a lot to ease anxiety and stress. You can check on it by bringing home a sachet of something soothing like chamomile or lavender and feel your troubles melts away. Before you know it, you will find yourself more relaxed and feeling like your best self.
Enhance memory and concentration
Keeping plants and flowers inside can do wonders for your well-being. Yes, there are plants that enhance memory, concentration and boost cognitive functioning. Specifically, rosemary can sharpen your powers of recall. Plus, having plants indoors also help with concentration and memory as it oxygenates the air, boost the brain cells, and makes you feel better. You can go for a bouquet or a long-lasting plant. You can find many soothing scents at the Providence flower shops.
The author is a skilled Providence florist, and he owns an award-winning flower shop that focuses on offering the freshest and most beautiful flowers available in custom designs and as bouquets. Visit https://www.jephry.com/ for more details.