Loneliness is a state of mind, resulting from your thoughts and the current social-environmental factors making even the busiest people feeling “alone” and “unwanted”. According to the latest statistics on mental health, more than six million men are affected by depression in the United States alone. A recent heartbreak, illness, childhood abuse or loss of a family member can make you depressed and lonely. However, if symptoms like emotional intensity or fear of abandonment, persists for a long time effecting your mental wellbeing and your overall health, then you need to go for expert help.
Effects of loneliness
When you are suffering from loneliness, you deliberately overlook your health and indulge in self-harm activities. Due to low self-esteem, you can easily get addicted to alcoholism, drugs, pornography and smoking.
Loneliness leads to chronic stress which in turn increases the heart rate and blood pressure resulting in heart attack and brain stroke. The immune system suffers when you are depressed.
Loneliness engulfs you so much so that you fear to share your feelings with others. Even when you are with your friends, you are “alone”. You are hesitant in seeking medical help because the society makes us believe that “real men” hold in their feelings.
How to fight loneliness
Train your thoughts
Track your fears, pay attention to what you speak to yourself as these thoughts create emotions of stress and loneliness. If you can replace them with positive thoughts, you have won the game. Practice REBT, (Rational Emotive Behavioral Therapy) that teaches you how to use logic and evidence to manage your emotions better. There are many self help books like A Guide to Rational Living by Albert Ellis, that can guide you in unravelling the magical power in you.
Pets are great companions
The unconditional love of pets can heal you mentally as well as physically. Studies have shown that pet owners have less anxiety issues and have better immune power than people without pets.
Take a small step for your need
Sex is an integral part of loneliness and studies have shown that the mere thought of a romantic relationship can diminish loneliness in this air. There is no doubt that “love is magic”, however people suffering from loneliness have low-esteem and have difficulty in making friendship. They have communication issues and fail to strike meaningful dialogues with prospective partners. Online dating sites and networking sites fail to alleviate their loneliness. Thanks to elastomer engineering, the hyper realistic love dolls made of flesh like silicone TPE and enhanced with AI, can provide mind-blowing sensations that are impossible to achieve even through real penetration when you are suffering from anxiety.
Remember, nothing is permanent, and the down is temporary. You can use the love doll for healing depression and loneliness and avoid all complications of a relationship. The dolls are made of hypoallergenic silicone TPE material and can be safely used for intimate use. They can even be customized to suit your strange fetishes and fantasies. Love is no doubt a therapeutic intervention and a real love doll can be used to add some spice to alleviate loneliness one of the primary concerns of depression.
Visit www.realovedoll.com for more information about treating loneliness, depression with realistic love doll. Kara Jones is a relationship counselor who specializes in stress issues and is an ongoing contributing writer to numerous online web sites.