If you know someone who has recently experienced the loss of a loved one, it’s important to know the signs that point to depression. Addressing issues early on through the form of personalized gifts or just being there can mitigate the worse effects that one may experience due to depression.
It’s important to address depression early on before things get too extreme. Below are some of the signs that you should look out for.
1. Uncontrollable Grief
It’s understandable to feel grief over the loss of a loved one. However, there are still times where a particular grieving person may flash a smile or forget about their sad thoughts for a moment especially if someone said something funny to diffuse the situation. If this is not the case no matter the attempt, then there may be an underlying feeling of depression that could worsen.
2. Inability to Live Healthily
Those who feel down may be able to disguise their feelings by acting normal on the surface level. They could do this by performing their daily tasks such as going to work while looking and acting relatively "normal" to the eyes of an observer. Most cases of depression prevent someone from living healthily altogether. They will ditch appointments and may even skip meals.
3. Sudden Loss or Gain of Weight
Linked to #2, the sudden loss of weight will be experienced by someone who is skipping their meals. This is incredibly unhealthy and may lead to complications with their health. On the other end of the spectrum, someone who is depressed may begin binge eating to mask the sad feelings that they may be experiencing. Numbness in being full is something that depressed people exhibit.
4. Irritability and Anger
People cope with their own ways when it comes to depression. A common misconception about depression is someone being sad all the time. This is not always the case. Someone may exhibit anger and irritability to slight annoyances. These emotional extremes are more common to someone who is experiencing depression due to the loss of a loved one.
Someone who has experienced the loss of a loved one, especially a significant other, is going to have a tough time sleeping. If they’re used to sleeping next to their partner, then they are going to experience insomnia. There are a variety of medical issues that could arise due to this. With the popularity of social media, it’s not easier to keep track if someone is staying up to post on their timeline.
6. Disinterest in Former Hobbies
If someone that you know has a hobby, try to check whether they are still interested in it. If they are no longer interested in the hobbies that they once had even if you get them particular items related to that hobby, then they may be experiencing depression due to a deceased loved one. You can try getting them Personalized Gifts to see how they would react.
Remember Me Gifts is the perfect place if you are looking for personalized gifts to show friends and family that you are there for them. Visit our site today and browse through our shop.