It is quite scary but true! You could be damaging your oral health without even realising it. Consider you are at work spending all your day between usual meetings and making headway on big projects. And then, you take a quick sip of your ice tea and chew a cube of ice.
When you end up biting it accidentally, you may feel a different sense at that time, and then you neglect it. But with time, you may witness what an extremely cold food can result you in. Here we shall discuss certain habits that dentist Penrith says it is bad for your oral health.
People grind their teeth when they are at sleep. It is crucial to investigate the proper cause for grinding teeth before taking any treatment. Because, grinding teeth while sleeping can be a result of stress or other sleep disorders. Dentists usually suggest tooth guards to protect your teeth. Because, with time teeth grinding can lead to muscle and joint dysfunction and also chronic facial pain.
Increased Intake Of Acidic Drinks And Food:
When you take a lot of citric and acidic fruits and juices, this can lead to a condition known as acidic erosion. As a result of which, the enamel of your teeth gets thin. To your shocking surprise, this condition is irreversible. So, whenever you witness increased sensitivity in your teeth, you should consult Penrith dentist and get your teeth checked.
Of course, every one of us knows the adverse effect smoking causes to our general health. But, what is least known is that it is directly linked to the progression of gum disease. This gum disease affects the supporting structure of the tooth like gums and bones. They can also develop into periodontitis if left untreated, which is characterised by bone and tooth loss. It’s always good to have general check-ups at dental clinic Penrith every six months, to ensure your teeth are in good condition.
Brushing And Flossing Regularly:
We are thought from a very young age to brush and floss regularly to remove plaque build-up. Failing to do so regularly can result in serious damages to your oral health. You must floss at least once in a day, ensuring the hard to reach surfaces of your teeth are cleaned. And also dislodge food particles that are trapped between teeth and help keep gums healthy and strong.
Try to mend your ways and give a huge boost to your dental and overall health!